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Discover energy healing―find more balance and peace.

Energy healing is the practice of manipulating the subtle energy flow in your body to improve the way you think and feel. The Little Book of Energy Healing Techniques is your introduction to the basics of energy healing, featuring a series of simple exercises you can do anytime.
Heal your mind, body, and spirit, with clear and balanced energy that empowers you to live with greater peace and comfort.

The Little Book of Energy Healing Techniques allows you to:
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• Start from scratch―Practice the exercises in this book right away―no prior knowledge required.
• Try it on for size―From sound healing to crystals, you can test out multiple types of energy healing and find what resonates with you.
• Learn active healing―Learn 5- to 15-minute daily routines for centering yourself to alleviate pain and inner turmoil.

Reviews

“This wasn’t my first adventure into the field of energy healing. Even so, I was pleasantly surprised to find quite a bit of new information of which I previously unaware. . . This book does a fine job of combining energy healing theory, practical techniques, and useful outside resources that will be of use to the reader.”―J.R. Sedivy
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“This is a useful little book with great information on energy healing techniques. I appreciated the explanations, as this is a new topic for me. My daughter has benefited from energy work, so I wanted to read up about it. I found the section about the energy healing toolkit to be especially helpful.”―Katie N.