AUTHOR KAREN FRAZIER
  • Home
  • Books
    • Angel Numbers for Beginners
    • Avalanche of Spirits
    • Chakra Crystals
    • Complete Reiki
    • Crystal Alchemist
    • Crystals for Beginners
    • Crystals for Healing
    • Dancing with the Afterlife
    • Dream Interpretation Handbook
    • Essential Crystal Meditation
    • Higher Vibes Toolbox
    • Introduction to Crystal Grids
    • Little Book of Energy Healing Techniques
    • Noisy Ghosts
    • Reiki Healing for Beginners
    • Transform Your Life with Alchemy
    • Ultimate Guide to Psychic Ability
    • Usui Ryoho Reiki Manual
    • Cookbooks
    • Other Books
  • Classes
  • Connect
    • Appointments
  • Meditate
  • Blog

Energy Healing and the Elements

7/31/2018

1 Comment

 
Picture
In energy healing, we often discuss the chakras and meridians. Getting less attention but no less important in energy healing is seeking to balance the fundamental elements of nature. Keeping these elements in balance in body, mind, and spirit contributes significantly to well-being.

Depending on the philosophical branch you follow, you'll find there are slightly differing names for the elements. For example, Classical Greek philosophy initially identified four elements: earth, air, fire, and water, but Aristotle eventually added a fifth, ether.  Hinduism identifies five elements: earth, air, fire, water, ether; Buddha identified four elements: earth, water, fire, air; and Chinese philosophy (including feng shui) identifies the five elements as wood, metal, fire, water, and earth.

For our purposes, we will identify five elements: earth, air, fire, water, and ether, which are also the five elements of Ayurveda. The energy of these elements are embodied in our lives, minds, bodies, emotions, and spirits, and they need to exist in balance for one to live a well-rounded life of good health and wellbeing. 

In polarity therapy, these elements correspond with five chakras and also run in lines through the physical body. They also have properties that are essential for well-being and balance. Ideally, all five elements should be balanced and harmonized in order to manifest in health of the body, mind, emotions, and spirit. When imbalances of the elements occur, it is important to find ways through energy healing to rebalance them.

Ether
The ether element represents space. It is most closely connected to the throat chakra, and it is associated with spirituality and airiness. In polarity therapy, the ether channel runs down the midline of the body, connecting with the thumbs, midline, and big toes. Ether is also associated with the ears. 

Ether is present in all four of the other elements. Its manifestation in physical, mental, emotional, and spiritual aspects is by far the most subtle of the elements. 

Someone with too much either may be ungrounded, flighty, or dormant and awaiting an outside force to cause movement and growth. Someone with too little ether may lack the room to grow or change or may be stuck in his or her ways. 

You can increase the element of ether by making space in your life and through meditation, which is connection with the vast spaces that exist in all physical matter.

Air
The element of air represents liveliness and movement. In polarity therapy, air moves in two channels down the body a few inches on either side of the midline. These channels move down through the brows, along the outer curve of the lips, next to the chin, downward along either side of the belly button, and down into the pointer fingers and second toes of each hand and foot. It is associated with your heart chakra and the physical heart. 

If you have an excess of air, you might lack boundaries and follow wherever you are led. You might also be considered an "airhead" because you frequently misplace items or forget what you're saying as you're speaking. You may also be prone to nervousness, anxiety, or obsessions and compulsions. 

If you have too little air, you may be inflexible, over critical, or stuck in your ways. You may feel "heavy" or listless, and you may feel joyless or humorless. 

Fire
The element of fire is bright, hot, passionate, and vivid. In polarity therapy, the fire channels are a few inches out from the air channels on either side, running down the cheeks, across the nipples, along the rib cage, and down through the middle fingers and toes of each hand. It is also associated with the solar plexus chakra and the digestive organs.

An excess of fire might cause restlessness, sleeplessness, fever, sexual compulsion, stress, and burning out. Too little fire might appear as joylessness, and lack of passion or drive. 

Water
This element is associated with emotions. It flows easily, moving around obstacles or reshaping them to suit its path. In polarity therapy, the water channels are a few inches outside of either of the fire channels, moving down along the sides of the head, the ears, the outer chest, and flowing downward through the ring fingers and fourth toes of each hand and foot. It is associated with the sacral chakra and the genitals. 

If you have an excess of water, you may be overly emotional or too flexible. Your moods and emotions may be easily affected by those around you, and you may have a certain formlessness to your personality and desires.

If you don't have enough water, you may be inflexible and emotionally dry, or you may be out of touch with your emotional and spiritual needs. 

Earth
Earth is the strongest and heaviest of the elements. It is a deeply grounded and stable energy that is difficult to move for its groundedness and often moves only slowly and sluggishly. However, earth energy also nourishes, which is essential for balancing body, mind, and spirit. Earth energy runs down through the shoulders, a few inches away from the edges of the body on either side, down through the pinkies on the hands and feet. It is also associated with the root chakra and the colon. 

People with an excess of earth may be slow moving, stubborn, and obstinate. They may be extremely resistant to change or slow to change. They may move slowly, and be slow in their thoughts, words, and actions, as well. 

People with not enough earth may lack groundedness and centeredness. They may often seem as if they are going to float away or think or speak so quickly they can't keep up with their own thoughts and words. 
​
Correcting Element Imbalances
You can align amplifying crystals, such as clear quartz, down the any of the elemental lines in the body, paying attention to the corresponding chakra, as well. You can also use a sound such as a clanging ghanta or striking a singing bowl along the the elemental line(s) to stimulate and awaken the elemental energy.

For too much of an element, place an absorbing crystal, such as a piece of black tourmaline, touching each finger and toe that corresponds to the element, as well as along the line(s) for that element in the body. Using your receiving hand, you can also place it at points along the element's pathway(s) to pull the excess of energy. 

To balance an element, sing a bowl along the pathway for the element and on the corresponding chakra chakra, or place smoky quartz points and the start and end of the element's channel(s) with the points facing away from the body to move the energy through the channel in both directions.

Image by kordula vahle from Pixabay ​
1 Comment
Karmen Frazier link
2/7/2024 01:01:13 pm

This is the 2nd time I've come across your work without trying and not only do I love it but every time I see your name I have to do double take because it's so close to my own.

I also loved the article you did on Shungite and really gave me a better understanding of how it works. I use shungite Exlixers in almost everything I make for my companies products....

Reply



Leave a Reply.

    Categories

    All
    Affirmations
    Chakras
    Channeled
    Channeled Messages
    Compassion
    Crystals
    Dreams
    Energy Healing
    Feng Shui
    Gaia Channeling
    Ghosts And Hauntings
    Grieving
    Intention
    Joy
    Life
    Love
    Meditation
    Newsletter
    Oneness
    Plants
    Prosperity
    Psychic Ability
    Reiki
    Reincarnation
    Sound Healing
    Spirituality
    Tarot
    The George Collective
    Wellness

    Archives

    August 2024
    November 2022
    August 2022
    June 2022
    May 2022
    April 2022
    March 2022
    February 2022
    November 2021
    July 2021
    June 2021
    May 2021
    April 2021
    March 2021
    February 2021
    December 2020
    November 2020
    October 2020
    September 2020
    July 2020
    June 2020
    May 2020
    April 2020
    March 2020
    December 2019
    June 2019
    May 2019
    April 2019
    March 2019
    February 2019
    January 2019
    December 2018
    November 2018
    October 2018
    September 2018
    August 2018
    July 2018
    May 2018
    April 2018
    March 2018
    February 2018
    January 2018
    December 2017
    November 2017
    October 2017
    September 2017
    June 2017
    May 2017
    April 2017
    March 2017
    February 2017
    June 2016
    May 2016
    April 2016
    March 2015
    December 2014
    November 2014
    August 2014
    April 2014
    March 2014
    November 2013
    October 2013
    August 2013

    RSS Feed

    Subscribe to my newsletter

Subscribe
Picture





© 2013 - 2022 - All rights reserved by Karen Frazier


  • Home
  • Books
    • Angel Numbers for Beginners
    • Avalanche of Spirits
    • Chakra Crystals
    • Complete Reiki
    • Crystal Alchemist
    • Crystals for Beginners
    • Crystals for Healing
    • Dancing with the Afterlife
    • Dream Interpretation Handbook
    • Essential Crystal Meditation
    • Higher Vibes Toolbox
    • Introduction to Crystal Grids
    • Little Book of Energy Healing Techniques
    • Noisy Ghosts
    • Reiki Healing for Beginners
    • Transform Your Life with Alchemy
    • Ultimate Guide to Psychic Ability
    • Usui Ryoho Reiki Manual
    • Cookbooks
    • Other Books
  • Classes
  • Connect
    • Appointments
  • Meditate
  • Blog