Focus Determines Experience

No matter what is happening in your external world, your inner world can be one of peace, contentment, love, and joy. It's all about where you focus.

In every moment, something beautiful is happening. There is beauty everywhere: in nature, in art, in acts of love and compassion, in moments of joy, in kindness between strangers. It's in a wiggly puppy and a newborn baby. It's in the sunlight filtering between the trees or a bank of fog sitting in a valley. Beauty is all around you and if you focus the lens of your inner thoughts on finding it, your experience will become more beautiful. The more you focus on beauty, the more you notice it. And the more you notice it, the more beautiful your life becomes.

Image by Maria Karysheva from Pixabay