The Power of Intention

If you've ever heard me speak (or had a conversation with me), you've probably heard me say, "Intention is everything." 

Your intentions are what set the wheels of creation into motion. What you intend and give attention to (in other words, think about),  you create.

​So why do people wind up with so many unintended consequences in their lives? Because they don't deliberately set their intention and if they do, they don't follow it up with positive thought about what they desire. If your intention, for example, is good health, but the focus of your thoughts (and words you speak) is on how poorly you feel, then your focus is on poor health, and your thoughts and words have overridden your intention. If, however, even when you are feeling poorly, you set your intention for good health, find things about your health for which you can express joy (my body breathes beautifully, my legs support me, my body uses the nutrients I give it efficiently, etc.) and then change the story you tell about your health to one that is positive, joyful, and supportive of good health, then your body will respond. 

Image by enriquelopezgarre from Pixabay ​

Every tool I share and teach is about intention and focus. Whether I'm talking about crystals, aromatherapy, your chakras, affirmations and visualization, mudras, sound healing, or any of the multitude of other topics I share, they are there to serve as a way to set your intention and guide your focus so you can begin to vibrate at the same frequency of that which you wish to attract. The tools I teach are there to remind you who you truly are (you are Divine; you are love) and how powerful you are when you set your intention and focus your attention. While the tools can serve as a catalyst for change, they aren't the true source of power. You are. You have the power to have the exact life you visualize and desire, and it starts with your intention. Set your intention. Let your focus, thoughts, words, and actions flow from that intention. That is the essence of the creative being you were born to be.

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